Your personal strength coach.
Let’s build a stronger, faster and more capable you than ever before…
Strength & Conditioning
Focus on developing and enhancing your physical abilities, including strength, power, endurance, and flexibility, using professional equipment in structured and progressive workouts.
Diet Plans
Request a nutrition strategy tailored to your needs, incorporating a balanced and healthy selection of foods to support your goals such as weight management, muscle/strength gain, or overall well-being.
Fat Loss
Combine our exercise routines and dietary strategies to promote the reduction of body fat, typically through a combination of cardiovascular activities, strength training, and calorie-conscious nutrition.
See the results…
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– Nathan. E | Facebook
“David is brilliant at personal training… My form, strength and overall fitness have improved massively over the last 10 weeks. The location is also perfect and allows David to give you his full attention throughout the sessions. Overall I can’t recommend David enough for anyone looking to improve their health and fitness.”
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— Ben. L | Google
“David is a top quality trainer. Really helped build my strength and technique since I’ve started. Highly recommend.”
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– Sean. D | Facebook
“David is super friendly, smart and encouraging. He’s been very flexible and adapts session plans according to my needs. Highly recommended to anyone looking to improve their workouts.”
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— Vicki. A | Email
“When I started training with David I was 72 years old with a long history of joint problems that were restricting me from activities I had previously enjoyed. David tailored the sessions to suit my abilities and within a few sessions I was excited to be gaining better mobility, strength, confidence, stamina and my posture was much improved… David was very patient and encouraging and I would recommend him to anyone of any age or ability”
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– Courteney. D | Facebook
“Fantastic personal trainer! I've had 2 sessions with David so far and couldn't thank him enough, I've struggled with a herniated disc for 2 years and struggled to manage my pain. I've tried absolutely everything. David personalised a fitness plan to aid my muscles to support my back whilst assuring theres no disc aggravation. He has also challenged and motivated me to do better. Thanks again David.”
